So the past few days I've felt anxious, depressed, tired but with a mind that will not stop even if you cut my head off.
It's been a strange week in general, nothing I really want to get in to but a lot of attention has come my way from certain events (nothing bad) from complete strangers, mostly good but some bad and I don't know if that's taken a toll on me or if it's something else. Maybe it's an empath issue??
I don't know where this energy is coming from and I'm usually quite good with dealing with it all - but not this time.
So I guess I'm looking for podcasts, meditations, free audio books, anything really to soothe me because just doing craftwork or tarot cards isn't doing it. I've completely binged all of witch of wonderlust ages ago and so many times (it's usually my go-to when I'm feeling stressed) just need something free and soothing to do with the craft. Because witchcraft ususally makes me happy and centered.
I've never felt less centered and have no idea why - so any suggestions are appreciated. I can't even concentrate to cast during this full moon and I'm tired ALL THE TIME.
Help me!
I'm an empath and i feel drained with lots of people. Since i am also a physic it's hard to control energies of the room when i can't even control myself! I get where your coming from and i think you can use a manifestation spell that i made in the spell section.
Thanks so much!
First I'd like to say sorry that you are feeling so overwhelmed.
When I feel out of alignment I like to take a walk or hike in nature. I'm an Earth sign so fresh air and connecting with nature always helps to center me. After that I usually do a cleansing bath. I like to burn white candles infused with Frankincense and Sandalwood essential oils. That always seems to help cleanse any negative energy that's hanging around.
At night before bed I like to listen to binaural meditation music. I have a particular one that is attuned to negative energy detox. Normally I'll do the negative energy detox that night, and then the next night I'll listen to meditation music tuned for raising vibration.
There's a ton of stuff on YouTube that you can get for free. I use "binaural meditation for ___" (negative energy detox, raising vibration etc.) as the search. There are many different types you can choose from. Some are tuned to specific frequencies, others use Tibetan Singing Bowls. It's all up to your personal preference. Always helps me feel grounded and centered!
Best wishes and sending love & light your way!